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UID:754@breatheatlanta.us
DTSTART;TZID=America/New_York:20250211T080000
DTEND;TZID=America/New_York:20250211T090000
DTSTAMP:20250201T121523Z
URL:https://breatheatlanta.us/events/7304/
SUMMARY:Transformative Meditation Class – Elevate Your Mind & Spirit
DESCRIPTION:\n\n\n\n\n\n\n\n\n\n\n\n\n\nExperience a profound shift in mind
 set\, willpower\, and leadership through the transformative power of medit
 ation. This 60-minute guided session is designed to cultivate a high-vibra
 tional mind\, enhance spiritual intelligence\, and bring peace of mind int
 o everyday life.\nThe Four Pillars of Meditation\nThis meditation practice
  is rooted in the four foundational pillars that guide you toward inner pe
 ace\, clarity\, and personal growth:\n\n 	Pranayama – Use the breath as 
 a powerful tool to calm the mind and energize the body.\n 	Pratyahara – 
 Disconnect from distractions and reconnect with your inner stillness.\n 	D
 harana – Strengthen concentration and willpower through focused attentio
 n.\n 	Dhyana – Dive into deep meditation to align with clarity\, purpose
 \, and inner wisdom.\n\nThe Benefits of This Practice\nBy integrating thes
 e principles into your life\, this session empowers you to:\n\n 	Find peac
 e of mind amidst the chaos of daily life.\n 	Build mental strength and inn
 er resilience to navigate challenges.\n 	Lead with mindfulness\, balance\,
  and authentic power in both personal and professional spheres.\n\nWhether
  you’re just beginning your meditation journey or are an experienced pra
 ctitioner\, this class is designed for anyone ready to elevate their minds
 et\, embrace inner peace\, and cultivate greater strength and purpose.\nCl
 ass Details\n\n 	Level: Open to all levels—ideal for both beginners and 
 seasoned practitioners.\n 	Duration: 60 minutes\n 	Cost:\n\n 	1 session: $
 25\n 	4 sessions: $80\n\n\n\nJoin Us &amp\; Transform Your Life\nTake the 
 first step toward enhancing your mind\, energy\, and life with this powerf
 ul meditation class. Align your mind with peace\, resilience\, and purpose
 —reserve your spot today!\n\nGET TICKETS\n\n\n\n\n\n\n\n\n\n\n\n\n\n
ATTACH;FMTTYPE=image/jpeg:https://breatheatlanta.us/wp-content/uploads/202
 5/02/Meditation.jpeg
CATEGORIES:Wellness Events
LOCATION:Aum Studio for Wellness\,  11550 Webb Bridge Way #Suite B2 \, GA\,
  Alpharetta\, 30005 \, GA\, United States
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS= 11550 Webb Bridge Way #Sui
 te B2 \, GA\, Alpharetta\, 30005 \, GA\, United States;X-APPLE-RADIUS=100;
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