BEGIN:VCALENDAR VERSION:2.0 PRODID:-//wp-events-plugin.com//7.2.3.1//EN TZID:America/New_York X-WR-TIMEZONE:America/New_York BEGIN:VEVENT UID:41@breatheatlanta.us DTSTART;TZID=America/New_York:20240330T110000 DTEND;TZID=America/New_York:20240330T130000 DTSTAMP:20240322T090441Z URL:https://breatheatlanta.us/events/art-making-heals-art-wellness-worksho ps/ SUMMARY:Art-making Heals: Art Wellness Workshops DESCRIPTION:Unlock your inner artist and nurture emotional well-being by de lving into the realms of creativity. Embark on a journey of exploration\, expression\, and healing through the transformative power of artistic ende avors.\n\nEvent Information:\n\nEvent Name: Art-making Heals: Art Wellness Workshops\n\nOrganizer: Deanna Barton | ALLUMA Art &\; Healing\n\nLoca tion: Blue House Wellness\, 610 Kentucky Street Scottdale\, GA 30079\, Uni ted States\n\nDate and Time: Saturday\, March 30\, 11:00 AM - 1:00 PM EDT\ n\nTicket Price: $35 – $71\n\n \;\n\nGET TICKETS\n\nRefund Policy: C ontact the organizer for refund requests. Eventbrite's fee is nonrefundabl e.\n\nAbout this Event:\n\nA transformative journey through creativity and self-expression at the monthly Art Wellness Workshops. Led by professiona l art therapists\, these workshops provide a supportive space for individu als to explore various art-making techniques while tapping into the healin g power of creativity. Designed for adults (20+) interested in healing art techniques and self-expression\, fostering a supportive environment among participants enhances the workshop experience.\n\nMonthly Themes:\n\nMarc h - Inside/Outside Art: Explore how we navigate work &\; relationships\ n\nApril - Blooms &\; New Beginnings: Floral art unleashing new possibi lities and inner growth\n\nMay - Paper &\; Poems: Paper crafts and poet ry explorations\n\nJune\, July\, August - TBD\n\nWorkshop Structure:\n\nGr ounding Exercise: Connect with the present moment and set intentions.\n\nT heme Discussion: Explore themes through guided discussions\, prompts\, and reflections.\n\nArt Demonstration: Professional therapists demonstrate te chniques related to the theme.\n\nArt Creation: Hands-on activities expres sing through painting\, drawing\, collage\, etc.\n\nSharing Circle: Partic ipants share artwork and reflections in a supportive environment.\n\nPain Points Addressed:\n\nMental Health Challenges: Therapeutic outlet for anxi ety\, depression\, trauma\, etc.\n\nStress and Burnout: Holistic approach to managing stress and promoting self-care.\n\nIsolation and Loneliness: C ombat feelings of isolation\, fostering a sense of belonging.\n\nDifficult y in Self-Expression: Alternative mode of communication for deeper explora tion.\n\nBenefits of the Workshop:\n\nEmotional Expression: Non-verbal mea ns of expressing complex emotions.\n\nStress Reduction: Creative activitie s reduce stress levels and promote relaxation.\n\nSelf-Exploration: Gain i nsight into thoughts\, feelings\, fostering self-awareness.\n\nCommunity S upport: Sense of community and connection\, sharing experiences.\n\nEmpowe rment: Artmaking empowers individuals to reclaim narratives and explore id entities.\n\nRefund Policy: Contact the organizer for refund requests. Eve ntbrite's fee is nonrefundable. ATTACH;FMTTYPE=image/jpeg:https://breatheatlanta.us/wp-content/uploads/202 4/03/https___cdn.evbuc_.com_images_711040019_192689084459_1_original.jpeg CATEGORIES:Featured Events,Wellness Events LOCATION:Blue House Wellness\, 610 Kentucky Street Scottdale\, GA 30079 Uni ted States\, GA\, United States\, 30079\, GA\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=610 Kentucky Street Scottda le\, GA 30079 United States\, GA\, United States\, 30079\, GA\, United S tates;X-APPLE-RADIUS=100;X-TITLE=Blue House Wellness:geo:0,0 END:VEVENT BEGIN:VTIMEZONE TZID:America/New_York X-LIC-LOCATION:America/New_York BEGIN:DAYLIGHT DTSTART:20240310T030000 TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT END:DAYLIGHT END:VTIMEZONE END:VCALENDAR