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UID:436@breatheatlanta.us
DTSTART;TZID=America/New_York:20240908T100000
DTEND;TZID=America/New_York:20240908T111500
DTSTAMP:20240903T165306Z
URL:https://breatheatlanta.us/events/decatur-gentle-stretching-and-breath-
 work/
SUMMARY:Decatur - Gentle Stretching And Breath-Work
DESCRIPTION:Experience a rejuvenating journey at the free community class\,
  Gentle Stretching and Breath-Work\, held on-site in Decatur. This class i
 ntegrates a Korean-inspired holistic fitness approach\, blending elements 
 of Qigong with Yoga\, Tai Chi\, Tapping\, Meditation\, and Breathwork to p
 romote both physical well-being and mental tranquility.\n\nWhat to Expect:
 \n\nParticipants will engage in gentle stretching exercises designed to im
 prove flexibility and relaxation. Breath-work and meditation practices wil
 l guide you towards inner peace and mental clarity\, while the holistic te
 chniques of Qigong offer a comprehensive approach to enhancing overall hea
 lth.\n\nVisit Us:\n\nLocation: Decatur Body &amp\; Brain\n308 W Ponce de L
 eon Ave\, Suite F2\nDecatur\, GA 30030\n\nDetailed Directions: The studio 
 is situated on Ponce de Leon Avenue\, conveniently located between Cafe Li
 ly and Inner Voice Brewery. Free parking is available directly in front of
  the building.\n\nJoin us to embrace a holistic practice that nurtures bot
 h body and mind\, and become part of a supportive community dedicated to w
 ellness.\n\nGET TICKETS\n
ATTACH;FMTTYPE=image/jpeg:https://breatheatlanta.us/wp-content/uploads/202
 4/09/Decatur-Gentle-Stretching-And-Breath-Work.jpg
CATEGORIES:Things To Do,Wellness Events,Yoga Events
LOCATION:Body & Brain Yoga Tai Chi\, 308 West Ponce de Leon Avenue #f2 Deca
 tur\, Atlanta\, Georgia\, 30030\, GA\, United States
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