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UID:591@breatheatlanta.us
DTSTART;TZID=America/New_York:20241108T173000
DTEND;TZID=America/New_York:20241108T193000
DTSTAMP:20241010T152321Z
URL:https://breatheatlanta.us/events/deep-stretch-and-myofascial-release/
SUMMARY:Deep Stretch and Myofascial Release
DESCRIPTION:The Deep Stretch &amp\; Myofascial Release Workshop offers a un
 ique opportunity for individuals to release muscle tension\, enhance flexi
 bility\, and master self-care techniques through a comprehensive full-body
  massage. Scheduled for November 8th\, from 5:30 to 7:30 PM\, this hands-o
 n workshop is designed for anyone looking to improve mobility and relaxati
 on through expert guidance.\n\nFor a fee of $100\, participants will not o
 nly learn effective stretching and myofascial release techniques but will 
 also receive valuable tools\, including:\n\n 	A foam roller and three myof
 ascial balls to take home\n 	Professional instruction on how to use these 
 tools to relieve muscle tightness and enhance movement\n 	A complete self-
 massage routine that can be applied for lifelong self-care\, making it mor
 e cost-effective than a single professional massage session\n\nThis worksh
 op provides a perfect balance of practical knowledge and long-term self-ca
 re benefits. Registration is due by October 21st to ensure tools are order
 ed in time. Take this opportunity to invest in your well-being and walk aw
 ay with lasting skills and tools to elevate your self-care routine. Don’
 t miss out on this transformative experience!\n\nGET TICKETS\n
CATEGORIES:Yoga Events
LOCATION:Functional Yoga Medicine formerly Alkaline Wellness Center\, 686 P
 eachtree Industrial Boulevard\, #Suite 135 Suwanee\, Georgia\, 30024\, GA\
 , United States
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