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UID:267@breatheatlanta.us
DTSTART;TZID=America/New_York:20240516T183000
DTEND;TZID=America/New_York:20240516T200000
DTSTAMP:20240507T204334Z
URL:https://breatheatlanta.us/events/elevate-life-restful-meditation/
SUMMARY:Elevate Life: Restful Meditation + Grounding Breathwork for Mental 
 Health
DESCRIPTION:\nFind Peace &amp\; Connection: Elevate Life Yoga Series at Oak
 land Cemetery!\nSeeking a haven for healing\, well-being\, and community? 
 Look no further than the Elevate Life yoga and wellness series\, co-hosted
  by Jess Pfeffer Holistic Event Planning! This four-part series transforms
  Oakland Cemetery into a sanctuary for self-discovery and connection.\nEmb
 race Restful Meditation &amp\; Grounding Breathwork:\n\n\n 	Kickoff Sessio
 n: May 16th\, 6:30 PM: Join facilitator Marsha Shackelford for a 90-minute
  experience designed to support mental well-being. This session offers a u
 nique blend of gentle stretches\, breathwork practices\, and restful medit
 ation.\n 	Gently Prepare for Stillness: Begin your journey with light move
 ments that prepare your body and mind for a state of tranquility.\n 	Conne
 ct with Your Breath: Ground yourself amidst the daily hustle and bustle th
 rough guided breathwork practices. Learn to harness the power of your brea
 th to achieve inner peace.\n 	Restful Meditation: Culminate the session wi
 th a restful meditation\, nurturing a space for quiet reflection and conne
 ction with your inner self.\n\nOpen to All:\n\n\n 	Embrace Your Uniqueness
 : Marsha Shackelford\, a passionate yoga teacher\, believes yoga is for ev
 eryone. Her inclusive approach welcomes individuals of all backgrounds and
  experience levels.\n 	BIPOC Focused: Rawr Yoga\, founded by Marsha\, emph
 asizes accessibility and inclusivity\, with a special focus on empowering 
 the BIPOC community through the healing arts.\n\nLogistics &amp\; Details:
 \n\n\n 	Location: Oakland Cemetery (follow event signs)\n 	What to Bring: 
 Yoga mat and water bottle\n 	Parking: Free street parking on MLK Dr. (paid
  parking available at Oakland Cemetery lot)\n 	Public Transportation: MART
 A's King Memorial Station is a short 5-minute walk from the main gate.\n 	
 Weather Contingency: In case of inclement weather\, the event will be resc
 heduled for May 30th.\n\nJoin us at Elevate Life and embark on a transform
 ative journey in the serene setting of Oakland Cemetery! Find tranquility\
 , connect with yourself and others\, and discover the healing power of yog
 a and mindful practices.\nHashtags:\n#ElevateLife #OaklandCemetery #YogaAn
 dWellness #MentalHealthAwareness #RestfulMeditation #GroundingBreathwork #
 CommunityConnection\n\n\n\nBUY TICKETS\n
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CATEGORIES:Wellness Events
LOCATION:Oakland Cemetery\, 248 Oakland Avenue Southeast \, Atlanta\, Georg
 ia\, 30312\, United States
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=248 Oakland Avenue Southeas
 t \, Atlanta\, Georgia\, 30312\, United States;X-APPLE-RADIUS=100;X-TITLE=
 Oakland Cemetery:geo:0,0
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DTSTART:20240310T030000
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