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UID:168@breatheatlanta.us
DTSTART;TZID=America/New_York:20240502T140000
DTEND;TZID=America/New_York:20240502T153000
DTSTAMP:20240328T081643Z
URL:https://breatheatlanta.us/events/grc-group-chair-strength-balance-trai
 ning-nutrition-coaching-w-pmmfit/
SUMMARY:GRC GROUP CHAIR STRENGTH / BALANCE TRAINING & NUTRITION COACHING w/
  PMMFIT
DESCRIPTION:\n\n\n\n\n\n\n\n\n\n\n\n\nExperience the dynamic fusion of GROU
 P CHAIR STRENGTH TRAINING &amp\; NUTRITION COACHING\, curated to empower a
 nd elevate individuals towards their fitness and wellness goals.\n\nEvent 
 Information:\n\nEvent: GRC GROUP CHAIR STRENGTH / BALANCE TRAINING &amp\; 
 NUTRITION COACHING w/ PMMFIT\n\nDate and Time: Thursday\, April 25\, 2:00 
 - 3:30 PM EDT\n\nLocation: Choose Healthy Life Gateway Restoration Church\
 , 4981 Phillips Drive\, Forest Park\, GA 30297\, United States\n\nFor Zoom
  access text:"ZOOM Information" to (770) 842-1623.\n\nTicket Information:\
 n\nGeneral Admission: $10.00 (Incl. sales tax)\nGET TICKETS\nWorkout Sessi
 on Detail:  Pamela Myers Model Fitness (PMMFIT) for a specialized GROUP C
 HAIR STRENGTH TRAINING &amp\; NUTRITION COACHING session. This session is 
 tailored for individuals who may be deconditioned\, recovering from Long C
 OVID/Post-COVID/Post-Physical Therapy\, or active aging adults/seniors dea
 ling with chronic diseases such as diabetes\, high blood pressure\, heart 
 disease\, etc. The session will last between 60 to 90 minutes and includes
  strength and balance exercises.\n\nThis event offers a unique program cal
 led Weight Management 101\, focusing on group chair strength training and 
 nutrition coaching. Hosted by Pamela Myers Model Fitness (PMMFIT)\, LLC\, 
 the session aims to cater to various fitness levels and health conditions.
  Participants can join in person at Gateway Restoration Church (GRC) or vi
 rtually via Zoom.\n\nEssentials to Bring: Participants are encouraged to b
 ring comfortable clothing suitable for exercise. For those joining via Zoo
 m\, ensure access to a stable internet connection and appropriate space fo
 r movement.\n\nParking Option: No specific parking information provided. A
 ttendees are advised to check local parking availability near Gateway Rest
 oration Church.\n\nAgenda:\n\n 	2:00 PM - 3:00 PM: GROUP CHAIR STRENGTH &a
 mp\; BALANCE\n 	3:00 PM - 3:30 PM: PMMFIT FOOD TALK\n\nAdditional Informat
 ion: Participants are invited to take the PMMFIT BODY TRANSFORMATION CHALL
 ENGE and can connect with Pamela Myers on Instagram (@PMMFIT)\, Facebook\,
  and LinkedIn for updates and fitness tips.\n\n\n\n\n\n\n\n\n\n\n\n\n
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CATEGORIES:Wellness Events,Yoga Events
LOCATION:Choose Healthy Life Gateway Restoration Church\, 4981 Phillips Dri
 ve Forest Park\, GA 30297 United States\, GA\,  United States\,  30297\, G
 A\, United States
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 Park\, GA 30297 United States\, GA\,  United States\,  30297\, GA\, United
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