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UID:461@breatheatlanta.us
DTSTART;TZID=America/New_York:20240920T090000
DTEND;TZID=America/New_York:20240920T100000
DTSTAMP:20240915T081654Z
URL:https://breatheatlanta.us/events/hatha-vinyasa-yoga-with-slesha/
SUMMARY:Hatha Vinyasa Yoga with Slesha
DESCRIPTION:Join Slesha\, a seasoned yoga instructor with six years of expe
 rience\, for a rejuvenating Hatha Vinyasa yoga class. This session promise
 s a harmonious blend of traditional Hatha and dynamic Vinyasa flows\, desi
 gned to cultivate balance and flexibility in both body and mind.\n\nClass 
 Highlights:\n\n 	Breath-Focused Practice: Emphasis will be placed on integ
 rating breath with movement\, enhancing the effectiveness of each pose and
  fostering a deeper connection to the practice.\n 	Experienced Instruction
 : Benefit from Slesha’s extensive experience in yoga teaching\, guiding 
 you through each sequence with expert insight and personalized attention.\
 n 	Holistic Wellness: The class will focus on aligning breath with movemen
 t to promote relaxation\, reduce stress\, and improve overall well-being.\
 n\nWhat to Expect:\n\n 	Flow and Stability: Experience a seamless flow of 
 poses that combine strength and flexibility\, suitable for practitioners o
 f all levels.\n 	Mindful Breathing: Learn techniques to enhance your breat
 h control\, which is crucial for grounding your practice and achieving gre
 ater mental clarity.\n\nSlesha's Hatha Vinyasa class offers a nurturing en
 vironment where participants can explore their practice\, deepen their und
 erstanding of breath work\, and leave feeling refreshed and balanced. Whet
 her you’re a seasoned yogi or new to the practice\, this class is a wond
 erful opportunity to enhance your yoga journey under the guidance of an ex
 perienced instructor.\n\nGET TICKETS\n
ATTACH;FMTTYPE=image/jpeg:https://breatheatlanta.us/wp-content/uploads/202
 4/09/Hatha-Vinyasa-Yoga-with-Slesha.jpg
CATEGORIES:Things To Do,Wellness Events
LOCATION:Bitsy Grant Tennis Center\, 2125 Northside Drive Northwest Atlanta
 \, Atlanta\, Georgia\, 30305\, GA\, United States
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 est Atlanta\, Atlanta\, Georgia\, 30305\, GA\, United States;X-APPLE-RADIU
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DTSTART:20240310T030000
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