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UID:226@breatheatlanta.us
DTSTART;TZID=America/New_York:20240511T000000
DTEND;TZID=America/New_York:20240511T133000
DTSTAMP:20240404T082805Z
URL:https://breatheatlanta.us/events/mental-health-action-day-self-care-wo
 rkshop-in-person/
SUMMARY:Mental Health Action Day\, Self-Care Workshop\, In-Person
DESCRIPTION:\n\n\n\n\n\n\n\n\n\n\n\n\nThe Self-Care Meditation Workshops\, 
 hosted by the El Cantare Foundation\, will take place both at Gresham Park
  Christian Church in Atlanta and virtually on May 11\, 2024.\n\nEvent Info
 rmation:\n\nEvent Name: Mental Health Action Day\, Self-Care Workshop\n\nH
 ost: El Cantare Foundation\n\nDate and Time: Saturday\, May 11 • 12:00 -
  1:30pm EDT\n\nLocation: Gresham Park Christian Church\, 2819 Flat Shoals 
 Road Decatur\, GA 30034 United States\n\nAbout this Event:\n\nEl Cantare F
 oundation will host the "Mental Health Action Day\, Self-Care Workshop" at
  Gresham Park Christian Church in Atlanta on May 11\, 2024\, starting at n
 oon. The workshop aims to provide practical ways to cope with mental healt
 h challenges for teens\, young adults\, and their parents\, including a 90
 -minute meditation lesson. The event will be livestreamed on Facebook Live
  on May 11th and 16th for Mental Health Action Day. During the workshop\, 
 active mindfulness techniques will be discussed step-by-step\, and partici
 pants will be encouraged to engage in a participatory talk format to incre
 ase self-awareness and empathy towards others. A certified meditation teac
 her will be available to offer mindfulness mentorship to all attendees. Th
 is event is crucial for anyone interested in improving their mental well-b
 eing and that of their loved ones.\n\nTicket Information:\n\nTicket Price:
  Free\n\nGET TICKETS\n\nWorkout Session Detail:\n\nDuration: 1 hour 30 min
 utes\n\nType: Self-Care Mindfulness Meditation\n\nEssential for Attendees:
 \n\nOpenness to engage in mindfulness practices\n\nWillingness to particip
 ate in discussions and activities\n\nParking Option: Information not provi
 ded. Please check with the event organizer or venue for parking details.\n
 This event promises an enriching experience aimed at fostering mental well
 -being and self-care practices.\n\n\n\n\n\n\n\n\n\n\n\n\n
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CATEGORIES:Wellness Events
LOCATION:Gresham Park Christian Church\, 2819 Flat Shoals Road Decatur\, GA
  30034 United States\, GA \, United States\, 30034 \, GA  \, United States
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