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UID:483@breatheatlanta.us
DTSTART;TZID=America/New_York:20240930T190000
DTEND;TZID=America/New_York:20240930T203000
DTSTAMP:20240925T093559Z
URL:https://breatheatlanta.us/events/movement-and-meditation-monday-yoga-c
 lass/
SUMMARY:Movement and Meditation Monday Yoga Class
DESCRIPTION:Designed for all experience levels\, the Movement and Meditatio
 n Monday Yoga Class offers a rejuvenating start to your week by blending m
 indful movement with deep relaxation techniques. This beginner-friendly cl
 ass invites participants to bring their own yoga mats and join a supportiv
 e environment where they can move their bodies\, calm their minds\, and em
 brace a sense of inner freedom.\n\nWhat to Expect:\nGentle Movements: A se
 ries of yoga poses to help stretch and strengthen the body while improving
  flexibility and balance.\nMeditation Practices: Guided meditation to help
  you release stress\, quiet your thoughts\, and cultivate inner peace.\nAl
 l Levels Welcome: Whether you're a beginner or experienced yogi\, this cla
 ss is designed to accommodate and benefit everyone.\nLeave feeling refresh
 ed\, centered\, and ready to take on the week ahead with a clearer mind an
 d a more open heart.\n\nDon’t forget to bring your own mat (B.Y.O.M)\, a
 nd come ready to let your spirit be free!\n\nGET TICKETS\n
ATTACH;FMTTYPE=image/jpeg:https://breatheatlanta.us/wp-content/uploads/202
 4/09/Movement-and-Meditation-Monday-Yoga-Class.jpg
CATEGORIES:Yoga Events
LOCATION:1099 Boulevard Southeast\, 2113 Atlanta\, Atlanta\, Georgia\,  303
 12\, GA\, United States
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=2113 Atlanta\, Atlanta\, Ge
 orgia\,  30312\, GA\, United States;X-APPLE-RADIUS=100;X-TITLE=1099 Boulev
 ard Southeast:geo:0,0
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DTSTART:20240310T030000
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