BEGIN:VCALENDAR VERSION:2.0 PRODID:-//wp-events-plugin.com//7.2.3.1//EN TZID:America/New_York X-WR-TIMEZONE:America/New_York BEGIN:VEVENT UID:85@breatheatlanta.us DTSTART;TZID=America/New_York:20240323T151500 DTEND;TZID=America/New_York:20240323T180000 DTSTAMP:20240322T113333Z URL:https://breatheatlanta.us/events/r-e-s-to-r-e-fitness/ SUMMARY:R.E.S.TO.R.E. Fitness DESCRIPTION:"Embark on a transformative journey to invigorate your body and nourish your spirit with R.E.S.TO.R.E. Fitness. Our innovative approach b lends cutting-edge exercise techniques with mindfulness practices to rejuv enate your entire being.\n\nR - Recharge Your Energy: Begin by replenishin g your vitality through targeted workouts designed to awaken dormant muscl es and ignite your inner fire.\n\nE - Elevate Your Endurance: Push your li mits and discover new heights of physical resilience as you build enduranc e and stamina with our dynamic training programs.\n\nS - Strengthen Your C ore: Cultivate a strong foundation from within as you engage in core-stren gthening exercises that enhance stability and balance\, paving the way for greater agility and flexibility.\n\nT - Tune into Your Body: Develop a de eper connection with your body and mind through mindful movement practices such as yoga and meditation\, fostering harmony and alignment.\n\nO - Opt imize Your Health: Unlock your full potential by embracing holistic wellne ss principles that encompass nutrition\, sleep\, and stress management\, e mpowering you to thrive in every aspect of life.\n\nR - Renew Your Spirit: Experience a profound sense of renewal and vitality as you embark on this journey of self-discovery\, awakening your inner spark and radiating posi tivity to those around you.\n\nE - Embrace the Journey: Embrace the proces s of transformation with open arms\, knowing that every step you take towa rds bettering yourself brings you closer to a life filled with vitality\, joy\, and fulfillment.\n\nAt R.E.S.TO.R.E. Fitness\, we're committed to gu iding you on this empowering path toward holistic well-being. Join us and let's embark on this journey together\, as we strengthen our bodies and up lift our spirits\, one mindful movement at a time."\n\nEvent Information:\ n\nEvent Name: R.E.S.TO.R.E. Fitness\n\nHost: Restore Fitness\n\nDate and Time: Saturday\, March 23 • 3:15 - 6:00 pm EDT.\n\nLocation: Brick House \, 2139 Liddell Drive Northeast Atlanta\, GA 30324\, United States\n\nTick et Price: Free\n\nGET TICKETS\nAbout this Event: This incredible opportuni ty to kickstart your life and fitness journey and meet like-minded individ uals who share the same passion for mental health and wellness. Let's come together in person to celebrate the gift of health and the strength that comes from within. Grab your Bibles/cellular devices\, workout gear\, and a positive attitude\, and get ready to restore your mind\, body\, and spir it\, through prayer\, praise\, worship\, and fitness. Whether you're a fit ness enthusiast or just starting your wellness journey\, all are welcome!\ n\nDuration: 2 hours 45 minutes\n\nWorkout Session Detail:\n\n3:15 pm - 3: 30 pm: Show up - Let's meet\, greet\, and unite in faith\, fitness\, and f ellowship.\n\n3:30 pm - 3:35 pm: Start with Prayer - Our session will kick off with a moment of prayer to set the tone for a soulful workout.\n\n3:3 5 pm - 4:30 pm: Break a Sweat - Our team of experienced trainers will guid e you through various workouts and exercises to help you achieve your fitn ess goal. This month\, we are excited to welcome Online Fitness Coach\, Co ach Khegon\, and Atlanta Women’s Fitness Coach\, Miracle!\n\n4:30 pm - 5 :55 pm: Group Discussion: TBD - Engage in community and open discussions a bout life challenges including relationships\, work\, family\, mental heal th\, self-confidence\, ways to grow closer to Christ\, and more!\n\n5:55 p m - 6:00 pm: Close with Prayer - After discussion\, we'll close with a mom ent of prayer\, expressing gratitude for the strength we've discovered and asking for continued guidance on our fitness and life journeys.\n\nEssent ial for Bring:\n\nBibles/cellular devices\n\nWorkout gear\n\nPositive atti tude\n\nParking Option: Contact the organizer for parking details.\n\nRefu nd Policy: Contact the organizer to request a refund. Eventbrite's fee is nonrefundable.\n\nAdditional Information:\n\nDonate to R.E.S.TO.R.E. Fitne ss: This is a free event. To donate to support more events like these in t he future.\n\nShop With R.E.S.T.O.R.E. Fitness: Restore Fitness Christian T-shirts — R.E.S.TO.R. E Fitness\n\n \;\n\n ATTACH;FMTTYPE=image/jpeg:https://breatheatlanta.us/wp-content/uploads/202 4/03/https___cdn.evbuc_.com_images_717058079_1830399277843_1_original.jpg CATEGORIES:Wellness Events,Yoga Events LOCATION:Brick House\, 2139 Liddell Drive Northeast Atlanta\, \, GA\, Unite d States\, 30324 \, GA \, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=2139 Liddell Drive Northeas t Atlanta\, \, GA\, United States\, 30324 \, GA \, United States;X-APPLE- RADIUS=100;X-TITLE=Brick House:geo:0,0 END:VEVENT BEGIN:VTIMEZONE TZID:America/New_York X-LIC-LOCATION:America/New_York BEGIN:DAYLIGHT DTSTART:20240310T030000 TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT END:DAYLIGHT END:VTIMEZONE END:VCALENDAR