BEGIN:VCALENDAR VERSION:2.0 PRODID:-//wp-events-plugin.com//7.2.3.1//EN TZID:America/New_York X-WR-TIMEZONE:America/New_York BEGIN:VEVENT UID:763@breatheatlanta.us DTSTART;TZID=America/New_York:20250216T130000 DTEND;TZID=America/New_York:20250216T150000 DTSTAMP:20250204T184052Z URL:https://breatheatlanta.us/events/sound-bath-restorative-yoga-2/ SUMMARY:Sound Bath & Restorative Yoga DESCRIPTION:Step into a serene space of self-awareness and healing with the Sound Bath &\; Restorative Yoga Class\, an immersive wellness experien ce designed to restore balance and rejuvenate the mind\, body\, and spirit . This session is ideal for individuals seeking deep relaxation\, inner al ignment\, and a profound energetic reset.\n\nWhat to Expect:\n🌿 Restora tive Yoga: Guided by an expert instructor\, participants will explore gent le\, long-held poses supported by props\, allowing for complete physical\, mental\, and emotional relaxation. This practice encourages deep rest and mindful awareness\, helping to release tension and enhance overall well-b eing.\n\n🔮 Chakra Balancing &\; Reiki Healing: The session includes an educational component on the energy centers (chakras)\, focusing on wha t charges and depletes each one. Participants will engage in specialized h ealing techniques while receiving Reiki energy work to open\, balance\, an d align their body’s vital energy portals.\n\n🎶 Sound Bath Therapy: I mmerse yourself in the soothing vibrations of a sound bath\, a meditative practice using deep\, resonant sound frequencies to quiet the nervous syst em\, reduce stress\, and promote emotional equilibrium. The powerful sound waves help shift the body from a fight-or-flight response to a deeply res torative state.\n\nAdditional Details:\n✔ Mats and props provided for co mfort.\n✔ Participants are encouraged to bring a composition book for jo urnaling reflections.\n✔ Tickets: $25 per person\, with all proceeds sup porting Healing Hands Reiki &\; Spiritual Development Inc.\, a 501(c)(3 ) nonprofit organization dedicated to holistic healing and wellness.\n\nHo w to Register:\nReserve your spot through Eventbrite or by phone at least one hour before the class. Please note that late arrivals (beyond 5 minute s) will be asked to attend the next scheduled session to maintain the inte grity of the experience.\n\nImportant Guidelines:\n🚫 No shoes allowed i n the shala\; all footwear must be placed in the designated area.\n📸 By attending\, participants grant permission for potential photo/video use i n Healing Hands Reiki’s promotional content.\n\nMeet Your Instructor:\nT iffany N. Monroe (RYT 500\, Reiki Master Teacher)\nFounder &\; CEO of H ealing Hands Reiki &\; Spiritual Development\, Inc.\, Tiffany is an exp erienced yoga instructor\, meditation facilitator\, biochemist\, and ordai ned minister dedicated to integrating Reiki and holistic practices into co mmunity wellness programs.\n\nJoin this deeply restorative and meditative experience to recharge\, release\, and realign. Secure your spot today and embrace the transformative power of movement\, energy healing\, and sound therapy.\n\n🔗 More Info &\; Community Support:\n🌐 Website: www.h ealinghandsreikiatl.org\n📍 Facebook: Healing Hands Reiki ATL\n📸 Inst agram: @healinghandsreikiatl\n🎥 YouTube: Healing Hands Reiki &\; Spi ritual Development Inc.\n\nGET TICKETS\n ATTACH;FMTTYPE=image/jpeg:https://breatheatlanta.us/wp-content/uploads/202 5/02/Sound-Bath-Restorative-Yoga.jpeg CATEGORIES:Wellness Events LOCATION:Healing Hands Reiki & Spiritual Development\, 27 Waddell St NE Sui te\, A Atlanta\, GA\, 30307\, GA\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=27 Waddell St NE Suite\, A Atlanta\, GA\, 30307\, GA\, United States;X-APPLE-RADIUS=100;X-TITLE=Heali ng Hands Reiki & Spiritual Development:geo:0,0 END:VEVENT BEGIN:VTIMEZONE TZID:America/New_York X-LIC-LOCATION:America/New_York BEGIN:STANDARD DTSTART:20241103T010000 TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST END:STANDARD END:VTIMEZONE END:VCALENDAR