BEGIN:VCALENDAR VERSION:2.0 PRODID:-//wp-events-plugin.com//7.2.3.1//EN TZID:America/New_York X-WR-TIMEZONE:America/New_York BEGIN:VEVENT UID:370@breatheatlanta.us DTSTART;TZID=America/New_York:20240811T140000 DTEND;TZID=America/New_York:20240811T160000 DTSTAMP:20240909T101953Z URL:https://breatheatlanta.us/events/the-sanctuary-atl-a-black-girls-breat hing-breathwork-experience/ SUMMARY:The Sanctuary - ATL: A Black Girls Breathing® Breathwork Experienc e DESCRIPTION:Step into a transformative experience with "The Sanctuary ATL\, " a premier breathwork event hosted by Black Girls Breathing®. This uniqu e gathering offers more than just a workshop—it's a profound journey bac k to the body through the power of breath.\n\nEvent Highlights:\n\n Holis tic Healing: The Sanctuary ATL is designed to create a safe and nurturing environment where Black women can focus on managing their mental health\, healing from trauma\, and alleviating chronic stress and anxiety. Black Gi rls Breathing® has made a significant impact on over 61\,000 Black women by offering accessible mental health resources\, with a goal to reach 1 mi llion by 2025.\n In-Person Revival: After five years\, we are excited to host our first in-person session in Atlanta\, incorporating invaluable ins ights gained from working with thousands of Black women. This session will emphasize somatic healing\, addressing the physical manifestations of chr onic stress and providing tools for emotional resilience.\n Empowering Br eathwork: Participants will engage in powerful breathwork techniques to in tegrate into their daily routines. These techniques are designed to combat stress\, reduce anxiety\, and facilitate trauma healing—acknowledging t hat trauma is stored in the body\, not just the mind.\n Expert Facilitati on: Experience guidance from Jasmine Marie\, CEO &\; Founder of Black G irls Breathing®. With extensive facilitation experience across elite univ ersities\, Fortune 100 companies\, and juvenile detention centers\, Jasmin e Marie brings a unique and impactful approach to serving Black women. Her work has been celebrated by Oprah Magazine\, Vogue\, Harper's Bazaar\, Es sence\, The Cut\, Black Enterprise\, and Good Morning America.\n Tailored Support: Attendees will benefit from instruction specifically curated for the Black woman's unique emotional and mental health challenges. Receive journal prompts and other resources to continue your healing journey beyon d the session.\n Community Connection: Connect with a supportive sisterho od of like-minded individuals\, fostering a sense of belonging and shared experience.\n Support the Cause: Proceeds from ticket sales support the o ngoing accessibility of our work and provide resources to those in financi al need. To date\, we have facilitated over 10\,800 no-cost or reduced-cos t slots for virtual breathwork sessions and distributed more than 59\,000 free mental health toolkits. Additionally\, we offer 12 months of free acc ess to our Sunday Balm® community for unemployed or financially strained Black women.\n\nJoin us at The Sanctuary ATL to deepen your breath\, light en your load\, and immerse yourself in a healing experience crafted with c are and commitment. Don’t miss this opportunity to invest in your well-b eing and be part of a supportive and empowering community.\n\nGET TICKETS\ n ATTACH;FMTTYPE=image/jpeg:https://breatheatlanta.us/wp-content/uploads/202 4/07/the-sanctuary-ATL-a-black-girls-breathing.jpg CATEGORIES:Mindfulness Events,Things To Do,Wellness Events LOCATION:2011 Bolton Rd NW\, 2011 Bolton Road Northwest #203 Atlanta\, Atla nta\, Georgia\, 30318\, GA \, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=2011 Bolton Road Northwest #203 Atlanta\, Atlanta\, Georgia\, 30318\, GA \, United States;X-APPLE-RAD IUS=100;X-TITLE=2011 Bolton Rd NW:geo:0,0 END:VEVENT BEGIN:VTIMEZONE TZID:America/New_York X-LIC-LOCATION:America/New_York BEGIN:DAYLIGHT DTSTART:20240310T030000 TZOFFSETFROM:-0500 TZOFFSETTO:-0400 TZNAME:EDT END:DAYLIGHT END:VTIMEZONE END:VCALENDAR