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UID:252@breatheatlanta.us
DTSTART;TZID=America/New_York:20240504T090000
DTEND;TZID=America/New_York:20240504T100000
DTSTAMP:20240417T154608Z
URL:https://breatheatlanta.us/events/yoga-with-melissa-2/
SUMMARY:Yoga with Melissa!
DESCRIPTION:\nFind Your Center: Gentle Yoga for Beginners with Melissa!\nCa
 lling all yoga newbies and those seeking a gentle practice! Join Melissa f
 or a welcoming and beginner-friendly yoga class designed to introduce you 
 to the fundamentals and cultivate relaxation.\nEmbrace a Slower Pace:\nThi
 s class prioritizes slow and mindful movements\, allowing you to explore b
 asic yoga poses with ease. Focus on proper alignment\, connect with your b
 reath\, and experience the calming benefits of yoga.\nUnwind &amp\; Rejuve
 nate:\nMelissa's gentle guidance will lead you through a series of stretch
 es and simple breathing exercises designed to promote relaxation and stres
 s relief. Leave feeling refreshed and centered after each session.\nA Perf
 ect Introduction:\nYoga with Melissa is the ideal space for beginners to l
 earn the basics in a supportive and comfortable environment. Whether you'r
 e new to yoga or seeking a gentler practice\, this class is perfect for yo
 u!\nBenefits for Everyone:\n\n\n 	Improved Flexibility: Increase your rang
 e of motion through gentle stretching exercises.\n 	Enhanced Relaxation: L
 earn techniques to manage stress and cultivate inner peace.\n 	Greater Bod
 y Awareness: Develop a deeper connection to your body and its movements.\n
  	Stronger Foundations: Build a solid foundation for a sustainable yoga pr
 actice.\n\nEmbrace the Journey:\nJoin Melissa for Yoga with Beginners and 
 embark on a rewarding journey of relaxation\, self-discovery\, and a deepe
 r appreciation for your body.\nMore Than Just Poses:\nYoga with Melissa go
 es beyond physical postures. This class offers a holistic approach\, promo
 ting mindfulness\, stress reduction\, and overall well-being.\nReserve You
 r Spot Today!\nDon't miss this opportunity to discover the joys of yoga in
  a gentle and welcoming environment. Reserve your spot today for Yoga with
  Beginners with Melissa!\n\n\n\nBUY TICKETS\n
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CATEGORIES:Wellness Events
LOCATION:Energy Works ATL\, 1215 Hightower Trail Building D\, Suite 101 Atl
 anta\, GA 30350\, Atlanta\, GA\, 30350\, GA\, United States
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