Grounding & Meditation Day Retreat with Queen Yenn

Immerse yourself in a transformative journey of self-discovery and inner peace with the Grounding & Meditation Day Retreat led by the esteemed Queen Yenn. As the founder of Oyun Ministries and a certified Meditation Instructor and Holistic Wellness Consultant & Coach, Queen Yenn brings a wealth of experience and wisdom to guide participants on this soul-nourishing adventure.

What awaits you:

• Delight in a light farm-to-table salad and freshly pressed juice, nourishing your body with wholesome goodness before delving into the realm of mindfulness.
• Engage in enlightening discussions led by Queen Yenn, exploring the concepts of grounding and meditation. Discover what meditation truly entails, debunk common misconceptions, and uncover the myriad benefits it offers for holistic well-being.
• Immerse yourself in the serene surroundings of the garden as you embark on a journey of grounding and meditation. Through guided practices, including Grounding in the Garden, Walking Meditation, and Silent Meditation, reconnect with the present moment and cultivate a deeper sense of inner peace.

Topics of discussion include:

• Understanding the essence of meditation and dispelling myths surrounding the practice.
• Exploring the profound benefits of grounding and meditation for mental, emotional, and spiritual wellness.
• Addressing the challenges of “Quiet the Mind” and discovering techniques to navigate the inner chatter with grace and ease.

Prepare for a day of relaxation and inspiration by bringing along your own essentials: a yoga mat, a light blanket, a small pillow, and any other items that will contribute to your comfort during the retreat. Allow yourself to surrender to the tranquility of the moment and embrace the transformative power of mindfulness under the guidance of Queen Yenn.