FREE Chair Yoga at Jefferson Library
When
Where
1000 Washington Street , , Jefferson, United States, 30549 , GA
Event Type
Feel rejuvenated with our inclusive chair yoga session! Whether you prefer a seated practice or standing, all are welcome to join. Leave feeling refreshed, relaxed, and renewed after an hour of gentle movement and mindfulness.
Event Name: FREE Chair Yoga at Jefferson Library
Host: Carol Osborne
Date and time: Wednesday, May 8 • 3:30 – 4:30pm EDT
About this Event: All are welcome to for a revitalizing session of chair yoga at the Jefferson Public Library. Chairs are provided for a fully seated practice, or participants have the option to stand. Leave feeling refreshed, relaxed, and renewed!
Ticket Price: FREE
Location: Jefferson Public Library, 1000 Washington Street, Jefferson, GA 30549, United States
Workout session detail: Participants will engage in chair yoga exercises designed to promote relaxation, flexibility, and mindfulness.
Essential for Bringing: Comfortable clothing and a water bottle.
Parking option: Parking is available at the Jefferson Public Library.