Group Sound Therapy, somatic practices, + vocal expression with Chelsea
Join Chelsea Shag for a transformative 90-minute class where participants will explore powerful techniques to regulate their nervous system through a unique blend of vocal expression, somatic practices, and sound therapy. This session integrates the Trauma-Informed Healing Method, Chi For Two®, developed by Dee Wagner.
Event Details:
- Date: Saturday, September 28th, 2024
- Time: Doors open at 11:30 AM; the class begins at 12:00 PM and concludes at 1:30 PM
- Location: Harbor of Dreams Art, the home of Chi For Two, in Stone Mountain, Georgia
What to Bring:
- A yoga mat, blanket, and pillow for comfort
- Wear comfortable, flexible clothing suitable for movement and relaxation
- Additional mats and blankets will be provided if needed
Additional Information:
- Free parking is available in front of the building
- Restroom facilities are on-site
This session promises an enriching experience that combines the soothing power of sound with effective somatic practices and vocal techniques, offering participants the opportunity to connect deeply with themselves and enhance their overall well-being. Don’t miss this chance to engage in a profound exploration of healing and self-regulation in a supportive and serene environment.