Morning Prenatal & Postnatal Yoga Session
For a prenatal yoga class specially crafted for mothers, aimed at preparing the mind, body, and spirit for the transformative journey of motherhood. Delve into a nurturing environment designed to support you through this significant life change. Through gentle yoga poses and mindful practices, we’ll help alleviate physical discomfort and cultivate inner strength, resilience, and peace. Embrace this opportunity to connect with your body, your baby, and other expecting mothers as you embark on this beautiful journey together.
Event Information:
Event Name: Morning Prenatal & Postnatal Yoga Session
Host: Relax and Recover Doula Services, LLC
Date and Time: Monday, April 8 • 9:00 – 10:00 am EDT
Ticket: Free
Location: STUDIO 87 Yoga, 87 South Peachtree Street Norcross, GA 30071, United States
About this Event: Prepare your mind, body, and spirit for the journey of motherhood with our Morning Prenatal & Postnatal Yoga Sessions. Led by Relax and Recover Doula Services, LLC, this class is designed specifically for mothers-to-be and new mothers, offering a nurturing environment to support your prenatal and postnatal needs. Whether you’re expecting or have recently given birth, this session provides gentle yoga poses and breathing techniques to help alleviate discomfort, reduce stress, and promote overall well-being. Join us and connect with other mothers as you embark on this transformative journey together.
Workout Session Detail:
Duration: 1 hour
Prenatal and postnatal yoga poses
Breathing techniques for relaxation and stress reduction
Essential for Attendees:
Comfortable clothing suitable for yoga practice
Water bottle
Open mind and willingness to connect with other mothers
Parking Option: Not specified in the provided information.
Refund Policy: Contact the organizer to request a refund. Eventbrite’s fee is nonrefundable.