R.E.S.TO.R.E. Fitness

Name: R.E.S.TO.R.E. Fitness
Start: 2024-03-23T15:15:00-04:00
End: 2024-03-23T18:00:00-04:00
Location: Brick House

Breathe Atlanta

When

March 23, 2024

3:15 pm - 6:00 pm

Where

Brick House
2139 Liddell Drive Northeast Atlanta, , GA, United States, 30324 , GA

Event Type

Fitness

“Embark on a transformative journey to invigorate your body and nourish your spirit with R.E.S.TO.R.E. Fitness. Our innovative approach blends cutting-edge exercise techniques with mindfulness practices to rejuvenate your entire being.

R – Recharge Your Energy: Begin by replenishing your vitality through targeted workouts designed to awaken dormant muscles and ignite your inner fire.

E – Elevate Your Endurance: Push your limits and discover new heights of physical resilience as you build endurance and stamina with our dynamic training programs.

S – Strengthen Your Core: Cultivate a strong foundation from within as you engage in core-strengthening exercises that enhance stability and balance, paving the way for greater agility and flexibility.

T – Tune into Your Body: Develop a deeper connection with your body and mind through mindful movement practices such as yoga and meditation, fostering harmony and alignment.

O – Optimize Your Health: Unlock your full potential by embracing holistic wellness principles that encompass nutrition, sleep, and stress management, empowering you to thrive in every aspect of life.

R – Renew Your Spirit: Experience a profound sense of renewal and vitality as you embark on this journey of self-discovery, awakening your inner spark and radiating positivity to those around you.

E – Embrace the Journey: Embrace the process of transformation with open arms, knowing that every step you take towards bettering yourself brings you closer to a life filled with vitality, joy, and fulfillment.

At R.E.S.TO.R.E. Fitness, we’re committed to guiding you on this empowering path toward holistic well-being. Join us and let’s embark on this journey together, as we strengthen our bodies and uplift our spirits, one mindful movement at a time.”

Event Information:

Event Name: R.E.S.TO.R.E. Fitness

Host: Restore Fitness

Date and Time: Saturday, March 23 • 3:15 – 6:00 pm EDT.

Location: Brick House, 2139 Liddell Drive Northeast Atlanta, GA 30324, United States

Ticket Price: Free

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About this Event: This incredible opportunity to kickstart your life and fitness journey and meet like-minded individuals who share the same passion for mental health and wellness. Let’s come together in person to celebrate the gift of health and the strength that comes from within. Grab your Bibles/cellular devices, workout gear, and a positive attitude, and get ready to restore your mind, body, and spirit, through prayer, praise, worship, and fitness. Whether you’re a fitness enthusiast or just starting your wellness journey, all are welcome!

Duration: 2 hours 45 minutes

Workout Session Detail:

3:15 pm – 3:30 pm: Show up – Let’s meet, greet, and unite in faith, fitness, and fellowship.

3:30 pm – 3:35 pm: Start with Prayer – Our session will kick off with a moment of prayer to set the tone for a soulful workout.

3:35 pm – 4:30 pm: Break a Sweat – Our team of experienced trainers will guide you through various workouts and exercises to help you achieve your fitness goal. This month, we are excited to welcome Online Fitness Coach, Coach Khegon, and Atlanta Women’s Fitness Coach, Miracle!

4:30 pm – 5:55 pm: Group Discussion: TBD – Engage in community and open discussions about life challenges including relationships, work, family, mental health, self-confidence, ways to grow closer to Christ, and more!

5:55 pm – 6:00 pm: Close with Prayer – After discussion, we’ll close with a moment of prayer, expressing gratitude for the strength we’ve discovered and asking for continued guidance on our fitness and life journeys.

Essential for Bring:

Bibles/cellular devices

Workout gear

Positive attitude

Parking Option: Contact the organizer for parking details.

Refund Policy: Contact the organizer to request a refund. Eventbrite’s fee is nonrefundable.

Additional Information:

Donate to R.E.S.TO.R.E. Fitness: This is a free event. To donate to support more events like these in the future.

Shop With R.E.S.T.O.R.E. Fitness: Restore Fitness Christian T-shirts — R.E.S.TO.R. E Fitness