Stroll & Flow: Hike + Yoga Full Moon Experience

Embark on a tranquil journey with the “Stroll & Flow: Full Moon Hike and Yoga Experience” at Yellow River Park, a hidden gem in Stone Mountain, GA. This enchanting evening begins with a peaceful walk along a scenic riverside trail, covering approximately 1.5 miles. As the moonlight bathes the landscape, we’ll transition to a grounding yoga session to cool down and center the mind.

The yoga practice will be a yin style, focusing on seated postures that promote cooling the body and achieving mental clarity, leaving participants refreshed and ready for the week ahead. Comfortable walking shoes are recommended, along with a blanket or towel, yoga mat, plenty of water, and any other personal items to enhance relaxation.

Yellow River Park, nestled east of Atlanta, features expansive open spaces, river entrances, overlook docks, and wooded equestrian and bike trails. This serene setting, part of the 75-mile-long tributary of the Ocmulgee River, offers the perfect backdrop for connecting with nature and finding inner peace.

Join us for an evening of mindful walking and rejuvenating yoga under the full moon, and discover the tranquility and beauty of this hidden sanctuary.