Yoga with Melissa!


May 4, 2024    
9:00 am - 10:00 am


Energy Works ATL
1215 Hightower Trail Building D, Suite 101 Atlanta, GA 30350, Atlanta, GA, 30350, GA

Event Type

Find Your Center: Gentle Yoga for Beginners with Melissa!

Calling all yoga newbies and those seeking a gentle practice! Join Melissa for a welcoming and beginner-friendly yoga class designed to introduce you to the fundamentals and cultivate relaxation.

Embrace a Slower Pace:

This class prioritizes slow and mindful movements, allowing you to explore basic yoga poses with ease. Focus on proper alignment, connect with your breath, and experience the calming benefits of yoga.

Unwind & Rejuvenate:

Melissa’s gentle guidance will lead you through a series of stretches and simple breathing exercises designed to promote relaxation and stress relief. Leave feeling refreshed and centered after each session.

A Perfect Introduction:

Yoga with Melissa is the ideal space for beginners to learn the basics in a supportive and comfortable environment. Whether you’re new to yoga or seeking a gentler practice, this class is perfect for you!

Benefits for Everyone:

  • Improved Flexibility: Increase your range of motion through gentle stretching exercises.
  • Enhanced Relaxation: Learn techniques to manage stress and cultivate inner peace.
  • Greater Body Awareness: Develop a deeper connection to your body and its movements.
  • Stronger Foundations: Build a solid foundation for a sustainable yoga practice.

Embrace the Journey:

Join Melissa for Yoga with Beginners and embark on a rewarding journey of relaxation, self-discovery, and a deeper appreciation for your body.

More Than Just Poses:

Yoga with Melissa goes beyond physical postures. This class offers a holistic approach, promoting mindfulness, stress reduction, and overall well-being.

Reserve Your Spot Today!

Don’t miss this opportunity to discover the joys of yoga in a gentle and welcoming environment. Reserve your spot today for Yoga with Beginners with Melissa!

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